dnorman: core*

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  1. Do this intense routine, in this order, three times a week to create a core that lets you ride faster, longer, more powerfully--and finish stronger than ever
    http://www.bicycling.com/training-nutrition/training-fitness/core
    Tags: , , by dnorman (2013-04-03)
  2. -
    http://wordpress.org/support/topic/105144
    Tags: , , , by dnorman (2007-07-26)

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